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Ottawa-East

(2275 Gladwin Cres.)

Ottawa-East Class Schedule

Check out our schedule and join us for one of our classes. Discover the difference that strength, confidence, and empowerment can make in your life.

We are opening for classes inside the dojo  as of Friday July 16!

We are excited and looking forward to teaching in our dojo again 😀 

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Monday Tuesday Wednesday Thursday Friday Saturday
4:15 – 4:45
Karate Tykes
Beginners
4:00 – 4:45
TBT
4:15 – 4:45
Karate Tykes
Beginners
4:00 – 4:45
TBT
9:15 – 9:45
Karate Tykes
5:00 – 5:30
Karate Tykes
5:00 – 5:45
Karate Kids
White – Yellow
5:00 – 5:30
Karate Tykes
5:00 – 5:45
Karate Kids
White – Yellow
10:00 – 10:45
Karate Kids
White - Yellow
5:45 – 6:30
Karate Kids
Blue - Black
6:00 – 6:45
Karate Kids
Orange - Green
5:45 – 6:30
Karate Kids
Blue - Black
6:00 – 6:45
Karate Kids
Orange - Green
11:00 – 11:45
Karate Kids
Orange – Black
6:45 – 7:30
Junior
Black Belts
7:00 – 7:45
Bo Class
6:45 – 7:30
Karate Kids
BBM
7:00-7:45
Karate Adults
All Belts
12:00 – 12:45
Karate Adults
All Belts
7:45 – 8:30
TBT
8:00 – 9:00
Karate Adults
7:45 – 8:30
Karate Adults
BBM
8:00 – 8:45
TBT
1:00 – 1:45
TBT

The schedule is effective as of April 5, 2021

See All Douvris Events on Our Main Website

Mindfulness
with Douvris

At Douvris Martial Arts we have made mindfulness a key component of our dojo culture. To encourage members to carry these intentions outside of the dojo, we have created a monthly blog series with tips and tricks from members of your community.

Read our Mindfulness with Douvris blog posts online, or sign up to receive monthly mindfulness reminders straight to your inbox!

Douvris News

Mindfulness and Martial Arts

July 5, 2021

Mindfulness is one of the main goals of martial arts. It’s an ongoing skill that we learn and improve on the longer we’re in the dojo.

Read More

Get Fit with Sensei Nick for FREE

July 5, 2021

Check out sensei Nick’s 15 days at-home workout challenge. He does one 35-45 minute workout every single day for 15 days!

Read More

Word of the Month: Confidence

July 1, 2021

At Douvris Martial Arts we believe that with the right approach to teaching karate, everyone can increase their confidence…

Read More

WKC World Virtual Douvris Qualifier – June 27th 

June 1, 2021

Join us June 27th for Douvris’ Virtual WKC World Qualifier!

Read More

WKC World Virtual Grand Slam – June 6th 

June 1, 2021

Join us June 6th for Grand Slam Double Points Virtual WKC World Qualifier!

Read More

Mindfulness and Martial Arts

July 5, 2021

Mindfulness is one of the main goals of martial arts. It’s an ongoing skill that we learn and improve on the longer we’re in the dojo.

Read More

Get Fit with Sensei Nick for FREE

July 5, 2021

Check out sensei Nick’s 15 days at-home workout challenge. He does one 35-45 minute workout every single day for 15 days!

Read More

Word of the Month: Confidence

July 1, 2021

At Douvris Martial Arts we believe that with the right approach to teaching karate, everyone can increase their confidence…

Read More

WKC World Virtual Douvris Qualifier – June 27th 

June 1, 2021

Join us June 27th for Douvris’ Virtual WKC World Qualifier!

Read More

WKC World Virtual Grand Slam – June 6th 

June 1, 2021

Join us June 6th for Grand Slam Double Points Virtual WKC World Qualifier!

Read More

Karate Trial Offer

Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.

Fitness Trial Offer

We have 2 Total Body Training Kickboxing fitness trial offers for you to choose from. You can try us out with our 3-class pass for $19.95 or join our gym for 2-weeks for $59.95. 

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