Date: May 23, 2015

Time: 1:00 pm – 2:00 pm

A free special workshop for women & girls: learn effective ways to prevent and fight back against physical aggression.

Awareness is your most powerful asset in protecting against potential victimization. Despite personal vigilance, there may arise situations that pose a threat to personal safety. In those circumstances, women should be prepared with information to help make critical decisions and self-defence techniques to protect themselves.

In our special Stay Safe women’s self-defence program, students will learn awareness and prevention strategies to help avoid dangerous situations. Physical resistance considerations and techniques will also be covered in this important women-only program.

The skills and philosophies taught in this workshop are also found at the core of all DOUVRIS Karate Programs. Contact DOUVRIS today at (613) 234-5000 to learn register.