News
We continue to post articles here that cover topics related to Karate, Martial Arts, Kickboxing, and related topics that we feel strongly about. Feel free to enjoy these and please share them with others! Be sure to give us the credit, please.
Celebrating Pride at Douvris
During the month of June, we are selling Pride Patches which can be sewn onto a Gi or a Pride t-shirt which can be worn to class throughout the month of June.
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Word of the Month: Excellence
Excellence is a word that sounds like a destination. But it’s not. It’s a process, an evolution…
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Introducing the Douvris Wellness Centre
Gone are the days of doom scrolling, sour news stories, and disconnected media. Enter: Douvris Wellness Centre.
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Introducing Douvris Welness Centre
Introducing, Douvris Wellness Centre 🌱 Come one, come all, into the world of POSITIVE social sharing and news stories.
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Word of the Month: Responsibility
One of the important aspects of our character development program at Douvris Martial Arts is that it not only teaches students how to become responsible…
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8 Ways You Can Be a Good Teammate in Karate
Karate as a whole is known for being individually-focused. Each student has the ability to carve out their own path and set their own goals for success.
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Celebrating Pride Month At Douvris
Mark your calendars for June because it’s pride month and we will again this year be raising funds for the Ten Oaks Project.
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Get Fit With Sensei Nick
Today’s video is a 35 minute, no equipment workout focusing on everything from our core downwards.
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Douvris Black Belt Master Class
Please join us in April for our second Black Belt Master Class.
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Word of the Month: Humility
Some concepts are easy to explain with words. Humility isn’t really one of them. We can talk about it – and we do, as part of our character development program – but in order to help people understand humility, we have to make sure they can experience it.
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The Uncommonly Known History of the Black Belt
A concept dating back to the 1880s and is still famous today. Do you know how your martial arts belt came to be?
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Kata Challenge
Calling all Kids Karate Members! You’re invited to join us on March 26th at 10:00 AM for our in-house kata challenge.
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