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Douvris.com

Ottawa-East

(2275 Gladwin Cres.)

613-234-5000 — ottawa-east@douvris.com
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Gallery

Photos from past classes, events and special occasions.

Mindfulness
with Douvris

At Douvris Martial Arts we have made mindfulness a key component of our dojo culture. To encourage members to carry these intentions outside of the dojo, we have created a monthly blog series with tips and tricks from members of your community.

Read our Mindfulness with Douvris blog posts online!

Read More

Douvris News

mastclass_blog

MasterClass Training

July 10, 2025

Join us for one of our 3 MasterClass Training sessions starting this summer.

Read More
07_july_confidence-min

Word of the Month: Confidence

July 1, 2025

At Douvris Martial Arts we believe that with the right approach to teaching karate, everyone can increase their confidence…

Read More
summer safety tips

Summer Safety Tips for Kids

June 29, 2025

Summer is all about fun in the sun but staying safe is just as important! Here are some quick tips to help parents and kids have a safe and happy summer.

Read More
2025_black_belt

Congratulations to Our New Black Belts!

June 29, 2025

We are incredibly proud to recognize and celebrate the dedication, perseverance, and hard work of our students who have earned their black belt

Read More
Builing confidence for the next school year

Build Confidence For The Next School Year Through Martial Arts

June 29, 2025

As summer unfolds, a new school year is quietly approaching. The mindset students carry into September can shape their confidence, focus, and ability to thrive all year long.

Read More
mastclass_blog

MasterClass Training

July 10, 2025

Join us for one of our 3 MasterClass Training sessions starting this summer.

Read More
07_july_confidence-min

Word of the Month: Confidence

July 1, 2025

At Douvris Martial Arts we believe that with the right approach to teaching karate, everyone can increase their confidence…

Read More
summer safety tips

Summer Safety Tips for Kids

June 29, 2025

Summer is all about fun in the sun but staying safe is just as important! Here are some quick tips to help parents and kids have a safe and happy summer.

Read More
2025_black_belt

Congratulations to Our New Black Belts!

June 29, 2025

We are incredibly proud to recognize and celebrate the dedication, perseverance, and hard work of our students who have earned their black belt

Read More
Builing confidence for the next school year

Build Confidence For The Next School Year Through Martial Arts

June 29, 2025

As summer unfolds, a new school year is quietly approaching. The mindset students carry into September can shape their confidence, focus, and ability to thrive all year long.

Read More

Karate Kick Start Membership

Our Kick Start Membership includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. 

GET STARTED

Fitness Kickboxing First Class Membership

Experience our Fitness Kickboxing First Class Membership with a 1-Class Pass for just $10.00. This exclusive offer is available at our Douvris Ottawa-East fitness training facility.

GET STARTED

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About Douvris Ottawa-East

DOUVRIS Ottawa-East is owned and operated by Sensei Subhadra Shrestha, karate World Champion, Master Senseis John and Peter Douvris, founders of Douvris Martial Arts. Together, the Douvris Brothers have been sharing their passion for karate with their Ottawa community since opening their first Douvris location in 1984. Sensei Subhadra was part of the Nepali National Karate team before moving to Canada and competing for Canadian National and International teams. Douvris programs, methods, and standards have been designed, tested, and proven for over 40 years. We focus on helping our members build confidence, strength, and a positive sense of physical and mental well-being.

Contact Us

613-234-5000

2275 Gladwin Crescent Ottawa, ON K1B 4K9

ottawa-east@douvris.com

safe_space_douvris-300x100
40 years of karate excellence
wkc_footer-300x100

About Douvris Ottawa-East

DOUVRIS Ottawa-East is owned and operated by Sensei Subhadra Shrestha, karate World Champion, Master Senseis John and Peter Douvris, founders of Douvris Martial Arts. Together, the Douvris Brothers have been sharing their passion for karate with their Ottawa community since opening their first Douvris location in 1984. Sensei Subhadra was part of the Nepali National Karate team before moving to Canada and competing for Canadian National and International teams. Douvris programs, methods, and standards have been designed, tested, and proven for over 40 years. We focus on helping our members build confidence, strength, and a positive sense of physical and mental well-being.

safe_space_douvris-300x100
40 years of karate excellence

Quick Link

  • Programs
  • Instructor
  • Class Schedule
  • Shop
  • News
  • Starter Memberships
  • Contact
wkc_footer-300x100

Contact Us

613-234-5000

2275 Gladwin Crescent Ottawa, ON K1B 4K9

ottawa-east@douvris.com

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