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Douvris.com

Ottawa-East

(2275 Gladwin Cres.)

613-736-6733 — ottawa-east@douvris.com
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Gallery

Photos from past classes, events and special occasions.

Mindfulness
with Douvris

At Douvris Martial Arts we have made mindfulness a key component of our dojo culture. To encourage members to carry these intentions outside of the dojo, we have created a monthly blog series with tips and tricks from members of your community.

Read our Mindfulness with Douvris blog posts online!

Read More

Douvris News

douvris_pink_army

Douvris Pink Army

October 1, 2025

Grab a pink belot with a donation of $20+ and wear it to class, October 1 -31, 2025

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wkc_worlds_2025

WKC World Championships

October 1, 2025

From October 25 to 31 in Niagara Falls, USA, are taking place later this month.

Read More
mindfulness_courage

Courage & Mindfulness Working in Harmony

October 1, 2025

Courage, mindfulness, and karate are deeply intertwined. All three cultivate the inner strength to confront challenges with clarity and composure. Read our newest article and learn how they work together.

Read More
10_oct_courage-min

Word of the Month: Courage

October 1, 2025

Courage, Aristotle said, is the most important virtue because it guarantees the others…

Read More
mastclass_blog

Master Class: Strength and Nutrition

September 1, 2025

Saturday, September 6th, from 3 – 5 pm: Strength and nutrition Master Class.

Read More
douvris_pink_army

Douvris Pink Army

October 1, 2025

Grab a pink belot with a donation of $20+ and wear it to class, October 1 -31, 2025

Read More
wkc_worlds_2025

WKC World Championships

October 1, 2025

From October 25 to 31 in Niagara Falls, USA, are taking place later this month.

Read More
mindfulness_courage

Courage & Mindfulness Working in Harmony

October 1, 2025

Courage, mindfulness, and karate are deeply intertwined. All three cultivate the inner strength to confront challenges with clarity and composure. Read our newest article and learn how they work together.

Read More
10_oct_courage-min

Word of the Month: Courage

October 1, 2025

Courage, Aristotle said, is the most important virtue because it guarantees the others…

Read More
mastclass_blog

Master Class: Strength and Nutrition

September 1, 2025

Saturday, September 6th, from 3 – 5 pm: Strength and nutrition Master Class.

Read More

Karate Kick Start Membership

Our Kick Start Membership includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. 

GET STARTED

Fitness Kickboxing First Class Membership

Experience our Fitness Kickboxing First Class Membership with a 1-Class Pass for just $10.00. This exclusive offer is available at our Douvris Ottawa-East fitness training facility.

GET STARTED

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About Douvris Ottawa-East

DOUVRIS Ottawa-East is owned and operated by Sensei Subhadra Shrestha, karate World Champion, Master Senseis John and Peter Douvris, founders of Douvris Martial Arts. Together, the Douvris Brothers have been sharing their passion for karate with their Ottawa community since opening their first Douvris location in 1984. Sensei Subhadra was part of the Nepali National Karate team before moving to Canada and competing for Canadian National and International teams. Douvris programs, methods, and standards have been designed, tested, and proven for over 40 years. We focus on helping our members build confidence, strength, and a positive sense of physical and mental well-being.

Contact Us

613-736-6733

2275 Gladwin Crescent Ottawa, ON K1B 4K9

ottawa-east@douvris.com

safe_space_douvris-300x100
40 years of karate excellence
wkc_footer-300x100

About Douvris Ottawa-East

DOUVRIS Ottawa-East is owned and operated by Sensei Subhadra Shrestha, karate World Champion, Master Senseis John and Peter Douvris, founders of Douvris Martial Arts. Together, the Douvris Brothers have been sharing their passion for karate with their Ottawa community since opening their first Douvris location in 1984. Sensei Subhadra was part of the Nepali National Karate team before moving to Canada and competing for Canadian National and International teams. Douvris programs, methods, and standards have been designed, tested, and proven for over 40 years. We focus on helping our members build confidence, strength, and a positive sense of physical and mental well-being.

safe_space_douvris-300x100
40 years of karate excellence

Quick Link

  • Programs
  • Instructor
  • Class Schedule
  • Shop
  • News
  • Starter Memberships
  • Contact
wkc_footer-300x100

Contact Us

613-736-6733

2275 Gladwin Crescent Ottawa, ON K1B 4K9

ottawa-east@douvris.com

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