Saturday, December 23rd – CLOSED
Monday, December 25th – CLOSED
Tuesday, December 26th – CLOSED
Monday, January 1st – CLOSED
We have classes on the following days:
Wednesday, December 27th – Regular schedule
Thursday, December 28th – Regular schedule
Saturday, December 30th – Regular schedule
Tuesday, January 2nd – Regular classes resume
Welcome Back!
Grab a pink belot with a donation of $20+ and wear it to class, October 1 -31, 2025
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From October 25 to 31 in Niagara Falls, USA, are taking place later this month.
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Courage, mindfulness, and karate are deeply intertwined. All three cultivate the inner strength to confront challenges with clarity and composure. Read our newest article and learn how they work together.
Read More
Courage, Aristotle said, is the most important virtue because it guarantees the others…
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Saturday, September 6th, from 3 – 5 pm: Strength and nutrition Master Class.
Read More
Grab a pink belot with a donation of $20+ and wear it to class, October 1 -31, 2025
Read More
From October 25 to 31 in Niagara Falls, USA, are taking place later this month.
Read More
Courage, mindfulness, and karate are deeply intertwined. All three cultivate the inner strength to confront challenges with clarity and composure. Read our newest article and learn how they work together.
Read More
Courage, Aristotle said, is the most important virtue because it guarantees the others…
Read More
Saturday, September 6th, from 3 – 5 pm: Strength and nutrition Master Class.
Read MoreOur Kick Start Membership includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult.
Experience our Fitness Kickboxing First Class Membership with a 1-Class Pass for just $10.00. This exclusive offer is available at our Douvris Ottawa-East fitness training facility.
we send one per month with a special promotion.
We're cool and won't sell your info and you can cancel anytime at the bottom of each newsletter.
