Bomber Jacket: New Douvris Swag!


Grab a pink belot with a donation of $20+ and wear it to class, October 1 -31, 2025
Read MoreFrom October 25 to 31 in Niagara Falls, USA, are taking place later this month.
Read MoreCourage, mindfulness, and karate are deeply intertwined. All three cultivate the inner strength to confront challenges with clarity and composure. Read our newest article and learn how they work together.
Read MoreCourage, Aristotle said, is the most important virtue because it guarantees the others…
Read MoreSaturday, September 6th, from 3 – 5 pm: Strength and nutrition Master Class.
Read MoreGrab a pink belot with a donation of $20+ and wear it to class, October 1 -31, 2025
Read MoreFrom October 25 to 31 in Niagara Falls, USA, are taking place later this month.
Read MoreCourage, mindfulness, and karate are deeply intertwined. All three cultivate the inner strength to confront challenges with clarity and composure. Read our newest article and learn how they work together.
Read MoreCourage, Aristotle said, is the most important virtue because it guarantees the others…
Read MoreSaturday, September 6th, from 3 – 5 pm: Strength and nutrition Master Class.
Read MoreOur Kick Start Membership includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult.
Experience our Fitness Kickboxing First Class Membership with a 1-Class Pass for just $10.00. This exclusive offer is available at our Douvris Ottawa-East fitness training facility.
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