Congratulations to our Newest Black Belts
Please help us congratulate the following DOUVRIS students for becoming our newest Black Belt Members! Congratulations to everyone who passed!
Please help us congratulate the following DOUVRIS students for becoming our newest Black Belt Members! Congratulations to everyone who passed!
New Douvris Merch is coming for the holidays, pre-orders start November 1st – 15th!
Read MoreSelf-discipline helps us do the work we need to do. It helps us get up in the morning…
Read MoreOne’s level of success oftentimes directly relates to their level of self-confidence.
Read MoreJoin us Sunday November 17, 2024 for our in-house tournament.
Read MoreCourage, mindfulness, and karate are deeply intertwined, as all three cultivate the inner strength needed to confront challenges with clarity and composure. Read our newest article and learn how they work together.
Read MoreNew Douvris Merch is coming for the holidays, pre-orders start November 1st – 15th!
Read MoreSelf-discipline helps us do the work we need to do. It helps us get up in the morning…
Read MoreOne’s level of success oftentimes directly relates to their level of self-confidence.
Read MoreJoin us Sunday November 17, 2024 for our in-house tournament.
Read MoreCourage, mindfulness, and karate are deeply intertwined, as all three cultivate the inner strength needed to confront challenges with clarity and composure. Read our newest article and learn how they work together.
Read MoreOur Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.
Our fitness kickboxing trial offer includes a 1 Class Pass for $10.00. This offer is available at 7 of our Ottawa fitness training facilities.
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