New Merchandise
We will have a new exclusive hoodie available at Bank St. and Ottawa East coming soon!

We will have a new exclusive hoodie available at Bank St. and Ottawa East coming soon!
Summer is all about fun in the sun but staying safe is just as important! Here are some quick tips to help parents and kids have a safe and happy summer.
Read MoreWe are incredibly proud to recognize and celebrate the dedication, perseverance, and hard work of our students who have earned their black belt
Read MoreAs summer unfolds, a new school year is quietly approaching. The mindset students carry into September can shape their confidence, focus, and ability to thrive all year long.
Read MoreJoin us this summer for karate summer camp! Learn new skills, meet new friends! Check out our calendar for dates and info.
Read MoreSummer break = more free time. And let’s be honest—when kids have too much time on their hands, screens become the go-to. But it doesn’t have to be that way! Here are some fun and practical ideas to help your kids stay active, try something new, and make the most of their summer—without being glued to a device.
Read MoreSummer is all about fun in the sun but staying safe is just as important! Here are some quick tips to help parents and kids have a safe and happy summer.
Read MoreWe are incredibly proud to recognize and celebrate the dedication, perseverance, and hard work of our students who have earned their black belt
Read MoreAs summer unfolds, a new school year is quietly approaching. The mindset students carry into September can shape their confidence, focus, and ability to thrive all year long.
Read MoreJoin us this summer for karate summer camp! Learn new skills, meet new friends! Check out our calendar for dates and info.
Read MoreSummer break = more free time. And let’s be honest—when kids have too much time on their hands, screens become the go-to. But it doesn’t have to be that way! Here are some fun and practical ideas to help your kids stay active, try something new, and make the most of their summer—without being glued to a device.
Read MoreOur Kick Start Membership includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult.
Experience our Fitness Kickboxing First Class Membership with a 1-Class Pass for just $10.00. This exclusive offer is available at our Douvris Ottawa-East fitness training facility.
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