News

We continue to post articles here that cover topics related to Karate, Martial Arts, Kickboxing, and related topics that we feel strongly about. Feel free to enjoy these and please share them with others! Be sure to give us the credit, please.

WKC Nationals

May 1, 2024

Our Dojo is hosting the WKC Nationals from May 16th-19th at the Yzerman Arena at the Nepean Sportsplex.

New 40 yr anniversary t-shirt’s now available

April 1, 2024

Drop by the Pro shop and pick up on our 40 year anniversary t-shrits!

In-House Tournament

April 1, 2024

Join at our Kanata Dojo for an in-house tournament on April 14!

10 Things You Didn’t Know About Karate

February 15, 2024

For many, karate is life…but do you know about karate’s life? Here are 10 interesting facts that you may not have known about the art of karate.

Thank you for 40 years!

February 1, 2024

We want to thank you all again for 40 years of support! We are so grateful for all of the people we have met and the memories that have been in our dojos. Here’s to another 40 great years! 👏

Canadian Open Martial Arts Championship

February 1, 2024

We are looking for volunteer scorekeepers and black belt referees. The tournament is open to all levels of martial artists.

Commitment in Martial Arts: How It Works and Tips

January 14, 2024

here are many times in life where you must display a level of commitment. In a relationship, in in college or university, or when working towards achieving important goals.

Holiday Hours

December 6, 2023

Check out our holiday hours for 2023!

Black Belt Grading Ceremony

December 4, 2023

Mark your calendars for our annual Black Belt Grad Ceremony which will take place on Saturday December 9th at 3:00pm. Please join us and invite your family and friends to the Nepean Sportsplex

Compassion: How It Can Help You and Others

November 15, 2023

Compassion is unique in that it can be both a tangible and intangible thing. That means that it can be something you can be demonstrated both physically, and mentally.