Thank you for 40 years!
We want to thank you all again for 40 years of support! We are so grateful for all of the people we have met and the memories that have been in our dojos. Here’s to another 40 great years! đź‘Ź
We want to thank you all again for 40 years of support! We are so grateful for all of the people we have met and the memories that have been in our dojos. Here’s to another 40 great years! đź‘Ź
Discover the link between karate and mindfulness, and why incorporating mindfulness and respect is a fundamental part of our karate programs.
Read MoreTake your martial arts training to the next level with private Lessons from Patrick Gourde!
Read MoreRespect is one of the words most often associated with karate, and for a good reason. We care about it a great deal.
Read MoreAs Sensei Cody Diesbourg explains, if it weren’t for service and people paying it forward, we wouldn’t have martial arts today.
Read More“I’m glad I didn’t quit” is a profound observation.
It requires reflection not only on where you are now but on how far you’ve come, and the challenges met along the way.
Read MoreDiscover the link between karate and mindfulness, and why incorporating mindfulness and respect is a fundamental part of our karate programs.
Read MoreTake your martial arts training to the next level with private Lessons from Patrick Gourde!
Read MoreRespect is one of the words most often associated with karate, and for a good reason. We care about it a great deal.
Read MoreAs Sensei Cody Diesbourg explains, if it weren’t for service and people paying it forward, we wouldn’t have martial arts today.
Read More“I’m glad I didn’t quit” is a profound observation.
It requires reflection not only on where you are now but on how far you’ve come, and the challenges met along the way.
Read MoreOur Kick Start Membership includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult.Â
Experience our Fitness Kickboxing First Class Membership with a 1-Class Pass for just $10.00. This exclusive offer is available at our Douvris Ottawa-East fitness training facility.
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