The prize list is updated almost daily. See what’s in this incredible basket here >>
Grab a pink belot with a donation of $20+ and wear it to class, October 1 -31, 2025
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From October 25 to 31 in Niagara Falls, USA, are taking place later this month.
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Courage, mindfulness, and karate are deeply intertwined. All three cultivate the inner strength to confront challenges with clarity and composure. Read our newest article and learn how they work together.
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Courage, Aristotle said, is the most important virtue because it guarantees the others…
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Saturday, September 6th, from 3 – 5 pm: Strength and nutrition Master Class.
Read More
Grab a pink belot with a donation of $20+ and wear it to class, October 1 -31, 2025
Read More
From October 25 to 31 in Niagara Falls, USA, are taking place later this month.
Read More
Courage, mindfulness, and karate are deeply intertwined. All three cultivate the inner strength to confront challenges with clarity and composure. Read our newest article and learn how they work together.
Read More
Courage, Aristotle said, is the most important virtue because it guarantees the others…
Read More
Saturday, September 6th, from 3 – 5 pm: Strength and nutrition Master Class.
Read MoreOur Kick Start Membership includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult.
Experience our Fitness Kickboxing First Class Membership with a 1-Class Pass for just $10.00. This exclusive offer is available at our Douvris Ottawa-East fitness training facility.
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