Summer Camps

Summer Camp Details & Dates

DOUVRIS Karate Camps are a fantastic experience for all kids, ages 6 & up! In addition to providing a physical outlet and fitness benefits, our Karate Camps focus on:

Leadership and teamwork
Courtesy and respect for others
Personal focus and concentration
Problem-solving and non-violent conflict resolution

The DOUVRIS Karate Camp is suitable for beginner through experienced karate students, ages 6 and up.

2025 Summer Camps

Our summer camp season has ended for 2024. To get on the waiting list for next season, sign up for our newsletter at the bottom of the page or call us at 613-234-5000 or send us an email: ottawa-east@douvris.com.

Give the Gift of Great Health

This holiday season,
why not give your loved ones the gift of great health?

Gift Karate or

Gift Kickboxing

- CHARACTER DEVELOPMENT PROGRAM -

Striving 4 Excellence

DOUVRIS Martial Arts strongly believes in developing the character of our students along with the martial arts skills we teach them. The Striving for Excellence character development program was developed with 40 years of experience in teaching children respect, confidence, and self-discipline. Striving for Excellence allows our members to discuss, practice, and apply character development traits in their lives. The program includes a Karate Kids Workbook and a Karate Tykes Colouring book which children complete each month at home. The lessons outlined in the workbook are designed to accompany the “Word of the Month” which instructors discuss with students during each class.

The Word of the Month for December is

Courtesy

When parents sign their children up for martial arts classes very often they’re looking for a healthy activity that will also teach their kids respect. And karate certainly does that. But at Douvris Martial Arts we put a lot of emphasis on courtesy as well.

And no, they’re not the same thing.

As Sensei Cody Diesbourg explains, respect is something that is earned. Someone earns the respect of other people by treating them in a respectful manner. But courtesy, he says, “is something you give to everyone regardless of if you like them or not.”

Read Post or

See Program

Mindfulness
with Douvris

At Douvris Martial Arts we have made mindfulness a key component of our dojo culture. To encourage members to carry these intentions outside of the dojo, we have created a monthly blog series with tips and tricks from members of your community.

Read our Mindfulness with Douvris blog posts online!

Karate Trial Offer

Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.

GET STARTED

Ottawa-East

Summer Camps

2025 Summer Camps

Give the Gift of Great Health

- CHARACTER DEVELOPMENT PROGRAM -

Striving 4 Excellence

The Word of the Month for December is

Courtesy

Mindfulness
with Douvris

Douvris News

Support Kids Kicking Cancer with a Curated Holiday Box

Helping Others: The Greatest Lesson of Karate

Word of the Month: Courtesy

New Holiday Merch

Word of the Month: Self-Discipline

Support Kids Kicking Cancer with a Curated Holiday Box

Helping Others: The Greatest Lesson of Karate

Word of the Month: Courtesy

New Holiday Merch

Word of the Month: Self-Discipline

Karate Trial Offer

Quick Link

About Douvris Ottawa-East

Contact Us

About Douvris Ottawa-East

Quick Link

Contact Us

Ottawa-East

Summer Camps

2025 Summer Camps

Give the Gift of Great Health

- CHARACTER DEVELOPMENT PROGRAM -

Striving 4 Excellence

The Word of the Month for December is

Courtesy

Mindfulnesswith Douvris

Douvris News

Karate Trial Offer

Get promotions and great content delivered to your inbox

Quick Link

About Douvris Ottawa-East

Contact Us

About Douvris Ottawa-East

Quick Link

Contact Us

Mindfulness
with Douvris