Summer Camps

Summer Camp Details & Dates

DOUVRIS Karate Camps are a fantastic experience for all kids, ages 6 & up! In addition to providing a physical outlet and fitness benefits, our Karate Camps focus on:

Leadership and teamwork
Courtesy and respect for others
Personal focus and concentration
Problem-solving and non-violent conflict resolution

The DOUVRIS Karate Camp is suitable for beginner through experienced karate students, ages 6 and up.

2025 Summer Camps

Our summer camp season has ended for 2024. To get on the waiting list for next season, sign up for our newsletter at the bottom of the page or call us at 613-234-5000 or send us an email: ottawa-east@douvris.com.

- CHARACTER DEVELOPMENT PROGRAM -

Striving 4 Excellence

DOUVRIS Martial Arts strongly believes in developing the character of our students along with the martial arts skills we teach them. The Striving for Excellence character development program was developed with 40 years of experience in teaching children respect, confidence, and self-discipline. Striving for Excellence allows our members to discuss, practice, and apply character development traits in their lives. The program includes a Karate Kids Workbook and a Karate Tykes Colouring book which children complete each month at home. The lessons outlined in the workbook are designed to accompany the “Word of the Month” which instructors discuss with students during each class.

The Word of the Month for November is

Self-Discipline

Self-discipline is one of those things that, no matter how much we think we have, we want more. Sort of like money. Except self-discipline really can make us happy, because it helps us become the best version of ourselves we can be.

Self-discipline helps us do the work we need to do. It helps us get up in the morning, and it helps us push ourselves through challenges when we don’t feel like doing what we know needs to get done or start doubting that we can do it. It helps us conquer obstacles, and be healthier and more successful people in all aspects of our lives.

Play Video

Read Post or

See Program

Mindfulness
with Douvris

At Douvris Martial Arts we have made mindfulness a key component of our dojo culture. To encourage members to carry these intentions outside of the dojo, we have created a monthly blog series with tips and tricks from members of your community.

Read our Mindfulness with Douvris blog posts online!

Karate Trial Offer

Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.

GET STARTED

Ottawa-East

Summer Camps

2025 Summer Camps

- CHARACTER DEVELOPMENT PROGRAM -

Striving 4 Excellence

The Word of the Month for November is

Self-Discipline

Mindfulness
with Douvris

Douvris News

New Holiday Merch

Word of the Month: Self-Discipline

Karate for Kids: Early Development and Creating Lifelong Skills

In-House Tournament

Courage & Mindfulness Working in Harmony

New Holiday Merch

Word of the Month: Self-Discipline

Karate for Kids: Early Development and Creating Lifelong Skills

In-House Tournament

Courage & Mindfulness Working in Harmony

Karate Trial Offer

Quick Link

About Douvris Ottawa-East

Contact Us

About Douvris Ottawa-East

Quick Link

Contact Us

Ottawa-East

Summer Camps

2025 Summer Camps

- CHARACTER DEVELOPMENT PROGRAM -

Striving 4 Excellence

The Word of the Month for November is

Self-Discipline

Mindfulnesswith Douvris

Douvris News

Karate Trial Offer

Get promotions and great content delivered to your inbox

Quick Link

About Douvris Ottawa-East

Contact Us

About Douvris Ottawa-East

Quick Link

Contact Us

Mindfulness
with Douvris